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Meet Flossie Hall of Healthy Momma

Today we’d like to introduce you to Flossie Hall.

Flossie, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
I was in school and planning to become a doctor. After 10 years, I finally applied to medical school. While awaiting attendance, I started meal prepping for several friends after years of doing it for myself. I quickly realized helping others become healthy BEFORE they get to a doctors office may be my calling. Preventative health and wellness are crucial to living a healthy life. I personally have gained and lost over 200+ pregnancy pounds and struggled with my weight loss for a long time. A few years ago my family made a slow transition to a healthy lifestyle eating healthier foods and staying more active. I wanted to take what I had used to help my family be healthier and pass it on to as many people as I could!

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
No! It has been a roller coaster of a ride! The struggles that we have had I think are part of all businesses. THere are things that happen simply because of lack of knowledge about certain things that are really needed when running a business but are not put out as general knowledge. I like to make sure and share what I learn from our struggles with other new business owners in hopes they may not have to go through them!

Alright – so let’s talk business. Tell us about Healthy Momma – what should we know?
Healthy Momma specializes in prepping and cooking healthy, yet delicious familiar foods. Our goal is to help families and individuals with a busy schedule start or continue to eat healthy. We help to eliminate the chaos of packing lunches, scrambling for dinner or ultimately opting for less than healthy “easy” options. We meal prep for individuals or entire families. Our meals are available in individual portions or family style portions. All meals are made from scratch and made using healthy clean foods. Lean proteins, complex carbohydrates and fresh fruits, vegetables and dairy. NO processed or chemically made options.

Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
I have had so many mentors, supporters and cheerleaders along the way! I try to learn something from every single person I meet along the way like a sponge of information. I have an amazing husband, family, and close friends that have been both supportive and helpful along the way. I have also had an enormous number of mentors that have stepped up and helped me!


  • Meals start at 4.99
  • Snacks start at 2.99

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