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Meet Stacia Weisbach of Hard Body Personal Training in La Mesa

Today we’d like to introduce you to Stacia Weisbach.

Stacia, can you briefly walk us through your story – how you started and how you got to where you are today.
After experiencing the phenomenal benefits exercise provides at an early age, I was motivated to inspire and educate others in making fitness a personal lifestyle goal. Sixteen years ago, I chose to dedicate my career to the profession of personal training, teaching others how to reach and surpass their fitness goals. I can’t imagine my life without exercise–the feeling of being refreshed, full of energy and relieved of stress. It is my passion to share this knowledge with others.

For the past sixteen years, I’ve taken great pride in providing clients with the best in quality fitness training. It is my goal to empower my clients to reach beyond their physical goals by providing them with training for the whole person. My methods are relatable and humorous, inspiring wellness of body and mind. Many of my clients come to me disillusioned with large gyms and impersonal training and are refreshed by my regular integration of new workouts and personal interaction. Their success is a direct result of my level of customer service and their trust in my coaching. Through this passion for fitness, I’ve maintained long-term relationships with the majority of my clientele, who continue to manage healthy, active lifestyles.

The achievements of my clients have allowed my business to thrive and built my desire to continue helping others through a variety of avenues. The positive impact of a strong mind and a healthy body inspire me to further my professional development. I recently became certified as a professional life coach, focusing on improving interpersonal relationships and dating techniques.

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
The initial year of my business required a steep learning slope in understanding the services most needed by my clients. Being a young female owner and operator of a fitness business in a non-digital age, without the outlets of social media and the internet provided its share of marketing challenges. With an industry full of fitness fads and quick-fix diet plans, it became my goal to instill life-changing value into my services. This meant staying current on exercise trends and challenging my clients beyond their initial fitness goals.

In recent years, the emergence of social media as a marketing tool has saturated the marketplace with unqualified fitness trainers and promises of immediate results for small monetary investments. These are offered without any follow up on deliverable results or personal attention to long-term success of a client’s goals.

Navigating through these challenges can be tricky, however, staying focused on the personal needs of my clients, holding them accountable to their goals, and being honest about the path taken to reach lasting goals are my strengths in overcoming business obstacles.

Alright – so let’s talk business. Tell us about Hard Body Personal Training – what should we know?
Hard Body Personal Training offers clients the opportunity to improve the quality of their daily lives through functional training and weight management. We offer a wide range of program, including older adults, clients with special needs, and children over the age of twelve. Our services include:
Free Health and Fitness Assessment
Personal, Partner and Group Training in studio or at your location
Older Adult and Functional Training
Weight Loss and Nutritional Counseling
Sports Performance Programs
Post-Rehab, Static & Dynamic Stretching
Corporate Wellness Programs

Studies show that people looking to improve their health and fitness achieve significantly better results when using a trainer. A successful personal trainer educates, motivates and guides every client, every session. All of our trainers hold current certification through the National Commission for Certifying Agencies (NCCA). Hard Body Personal Training provides clients the assurance that they are working with professionals, who have the knowledge, skills, and passion to provide safe and effective training.

Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
Miranda the pug
My Hard Body family
Michele Rose Photography

Pricing:

  • Free Health Screening
  • The average session rate is about $60 per session. Prices per session vary by trainer and session package.

Contact Info:

Image Credit:
Michele Rose Photography

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