Today we’d like to introduce you to Lindsey Harris.
Hi Lindsey, so excited to have you on the platform. So, before we get into questions about your work life, maybe you can bring our readers up to speed on your story and how you got to where you are today.
I became a Clinical Hypnotist and Breathwork Facilitator after experiencing the benefits in my own life. From helping me get off medication for panic disorder, repairing my body image, improving self-confidence, eliminating fear of public speaking, releasing low self-worth, and helping me manifest all of the good things in my life… I embody the results of this work.
I opened A Deep Space™, the world’s first reprogramming studio, as a way to share subconscious & nervous system reprogramming modalities with the general public.
The studio is a safe space to process emotions, heal from the past, and change disempowering thought patterns.
Not only am I a facilitator of this work, but I also attend classes and listen to our hypnosis recordings daily to continue to hack my own autopilot system so I can feel my best and manifest my dream life!
We all face challenges, but looking back, would you describe it as a relatively smooth road?
Life is a series of peaks and valleys, and of course, there have been struggles along the way. The success of any business is reliant upon the subconscious programs of the people in leadership positions. I have had to work through my own subconscious fears around success, leadership, and communication, and am still working on feeling safe being in front of the camera to be able to fully showcase this work!
Thanks for sharing that. So, maybe next, you can tell us a bit more about your business.
A Deep Space™ is the world’s first Reprogramming Studio, pioneering subconscious mastery and nervous system upgrades.
What does “reprogramming” mean?
“Reprogramming” the nervous system and subconscious mind is like giving your brain a software update. You know how your phone or computer gets updates to work better or fix bugs? Well, your brain can also get a kind of update.
The nervous system is like the wiring in your body that helps you feel things, move, and think. The subconscious mind is like the hidden part of your brain that controls a lot of automatic stuff, like thoughts, habits, and reactions.
So, reprogramming is about changing the way your brain and body work together.
It’s like teaching your brain new and better ways to respond to things.
Imagine if your brain was a computer, and you wanted to install positive and helpful programs to make it run smoother and be more efficient.
When you reprogram the mind, you think more empowering thoughts, like yourself more, and can align yourself more efficiently with your goals.
When you upgrade your nervous system, you can handle stress more effectively, eliminate anxiety symptoms, and optimize physical well-being.
Our studio offers group and 1:1 reprogramming sessions via hypnosis, breathwork, somatic release, and sound baths. We emphasize safety and community. We also have a library of hypnosis recordings that you can listen to reprogram from the comfort of your own home!
The crisis has affected us all in different ways. How has it affected you, and any important lessons or epiphanies you can share with us?
In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, according to a scientific brief released by the World Health Organization. The work we do at A Deep Space™ is needed more now than ever to reduce anxiety symptoms and regulate our nervous systems. Covid-19 also reminds us how important community is… the studio is a place to connect to like-minded individuals and learn how to open ourselves up to receive love and support from others.
Pricing:
- $33 drop-in class
- $111 unlimited classes
- $175 Founding Membership (includes a 1:1 session + 2 group classes)
- $1197 8 week 1:1 Protocol (deep dive healing sessions)
Contact Info:
- Website: https://www.adeepspace.co/
- Instagram: @adeepspace.co
- Youtube: https://www.youtube.com/channel/UCtiEnL7zbODRg77qCzgFVeg
- Yelp: https://www.yelp.com/biz/a-deep-space-san-diego-3
Image Credits
@ADEEPSPACE.CO
