We recently had the chance to connect with Karen DeMamiel and have shared our conversation below.
Good morning Karen, it’s such a great way to kick off the day – I think our readers will love hearing your stories, experiences and about how you think about life and work. Let’s jump right in? Have any recent moments made you laugh or feel proud?
Sending my son off to college
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m a 200-hour Registered Yoga Teacher, small-scale homesteader, and homeschool mama with a passion for holistic living and education. I teach yoga online, in person, to teens, and offer private sessions at local Airbnbs. I also host unique goat yoga classes on our ranch, where we make handcrafted goat milk soap and natural products. In addition to wellness, I create high school PE curriculum and programs that blend movement, mindfulness, and fitness. I love adventuring, snowboarding ,and leading hikes, helping others connect with themselves and the outdoors
Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. What did you believe about yourself as a child that you no longer believe?
I am not smart enough
If you could say one kind thing to your younger self, what would it be?
You are unique, and your gifts will lead you to many great adventures, allowing you to meet amazing people.
Alright, so if you are open to it, let’s explore some philosophical questions that touch on your values and worldview. What are the biggest lies your industry tells itself?
“More is better.”
Pushing harder, longer, or doing advanced poses is often glorified. But rest, gentleness, and slowing down are powerful—and often more appropriate. The constant grind mindset can lead to burnout, injury, and disconnection from the body
Thank you so much for all of your openness so far. Maybe we can close with a future oriented question. What will you regret not doing?
writing my story
Contact Info:
- Website: https://www.karendemamiel.com
- Instagram: https://www.instagram.com/karendemamiel/
- Linkedin: https://www.linkedin.com/in/karen-demamiel/
- Youtube: https://www.youtube.com/@karendemamielcreative
