Today we’d like to introduce you to Megan Cook.
Megan, we appreciate you taking the time to share your story with us today. Where does your story begin?
I grew up in Chico, Northern California, and I’ve always dreamed of living by the beach. My career started in the beauty industry as a full-time esthetician and makeup artist, a path I’ve been passionate about for the past 13 years. Entrepreneurship has always been in my heart, which led me to open my own beauty studio back in Chico. I still own and manage it remotely, which has been such a rewarding experience.
A few years ago, my husband and I decided it was time for a new chapter. San Diego felt like the perfect fit—it’s a vibrant city with a laid-back beach vibe, and we instantly fell in love with its energy. At the same time, I was feeling ready for a career shift. Over the past five years, I had become deeply passionate about health and wellness after going through my own personal transformation. Changing my diet, incorporating exercise, finding stress relief practices, and connecting with my spirituality completely changed my life. It inspired me to help others feel better—not just on the outside, but inside too.
My biggest passion is empowering women to give themselves the self-care they deserve so they can show up as their best selves and create their dream lives. I’ve learned that so much of what we experience starts with our mindset, and I use manifestation daily to achieve my own goals and dreams. My journey has been so transformative, and I feel driven to share the tools and practices that have helped me overcome my own health challenges.
Becoming a health coach through IIN and stepping into content creation felt like the perfect way to share this message with a larger audience. Social media gives me the opportunity to help people on a wider scale, reaching those who need support and encouragement in their wellness journeys. It’s been the most fulfilling career pivot, and I truly feel like I’m living my purpose.
We all face challenges, but looking back would you describe it as a relatively smooth road?
It definitely hasn’t been a smooth road. Putting yourself out there on social media has required me to face a lot of fears and limiting beliefs. It can be challenging to be so visible and open to others’ opinions, but I see it as an opportunity for growth. It’s helped me become more comfortable in my own skin and less reactive to external feedback. Thankfully, the inner healing work I’ve been doing for years—and will always continue to do—has given me the tools to navigate these situations with as much grace as possible.
Another struggle has been with my own health journey. While I’ve experienced such a profound transformation, I still face ups and downs, like anyone else. Part of this career is about being vulnerable and sharing both the good and the challenging moments, which isn’t always easy. At the same time, I strive to make my social media a positive and peaceful space.
My ultimate goal is to build a community of like-minded women and be someone who empowers and inspires them to care for themselves and go after their dreams. Life is too short not to live fully, and that’s the message I aim to share—even through the struggles.
Thanks for sharing that. So, maybe next you can tell us a bit more about your work?
I’m a health and wellness coach and content creator, and my work focuses on inspiring others to nourish themselves—mind, body, and soul. I’m known for sharing my personal journey online, from the lessons I’ve learned to the knowledge I’ve gained, as well as my spiritual path.
What I’m most proud of is always staying true to my authentic self and fearlessly going after my dreams. When I truly want something in my heart, I don’t let anything stop me. I hope that by living this way, I can inspire others to give themselves permission to do the same—to fully believe in their own power and take steps toward creating the life they desire.
What sets me apart is my unique combination of skills and passions. I blend wellness, mindset work, spirituality, and manifestation into everything I do, creating a holistic approach that resonates with women looking to better their lives in every way. I’ve built a space that feels uplifting and empowering, and I’m so proud to be helping others create the healthy, abundant, and joyful lives they deserve.
Who else deserves credit in your story?
I’ve been so fortunate to have an incredible network of supportive people throughout my journey. My reiki master, Jane Miners, was a pivotal part of my spiritual growth and healing journey. Early on, I worked with Claire Kutil, a nutritionist who helped me lay the foundation for my health transformation. Kathryn Zenkina, the founder of Manifestation Babe, has been an incredible mentor through her online programs, inspiring me to deepen my mindset work and manifestation practices. Nadine Artemis of Living Libations has been a teacher I greatly admire, especially for her wisdom in women’s holistic health.
Dr. Shannon Curtis was instrumental in helping me through my health struggles, and I’m forever grateful for her care and guidance. Of course, none of this would have been possible without the unwavering support of my amazing husband, Ryker. He believes in me and my dreams wholeheartedly, and his encouragement means the world to me. I’m also deeply grateful for my mom, who has always been my rock and is there for me whenever I need her.
I have to give a special shoutout to Shelby Black of Brand Byld, who was a huge blessing when I started doing social media full-time. She mentored me on how to create high-quality content and truly set me up for success.
I’m so grateful for everyone who supports my content and joins the community I’m building. It’s a dream come true to help others heal and grow, and being surrounded by people who share this vision of making the world a better, more healed place!
Contact Info:
- Website: https://www.glowholisticbeauty.com/
- Instagram: https://www.instagram.com/meganelisebeth?igsh=NTc4MTIwNjQ2YQ==
- Linkedin: Megan@glowholisticbeauty.com email
- Twitter: https://www.tiktok.com/@meganelisebeth?_t=8rj4P84B4rH&_r=1
- Youtube: https://youtube.com/@meganelisebeth?si=nZp0mVCWGF_pbhGt
- Other: https://open.substack.com/pub/glowholisticbeauty

Image Credits
The first 4 photos uploaded were taken by Molly Rae Media @mollyraemedia a local San Diego Photographer.
