Today we’d like to introduce you to Shir Eyal.
Hi Shir, can you start by introducing yourself? We’d love to learn more about how you got to where you are today.
Before starting my Posture & Movement business, I dedicated my life to dancing. After graduating from the Jerusalem Dance and Music Academy, I began my transition into fitness and aerobics. Combining the best of both worlds allowed me to create a unique and holistic approach to wellness and fitness. Through a decade-long observation process, I have built a system that enables better posture, movement, and health that is also helpful in reducing chronic and acute pains and tension.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way? Looking back would you say it’s been easy or smooth in retrospect?
Starting my own independent business wasn’t easy. I immigrated to SD from Israel five years ago. I had to deal with different languages and customs as a new immigrant. In addition, no one knew me to testify to my capabilities. I had to build my brand from scratch, keep moving forward, and raise my energy even when only a few students were in class. Having faith in myself and my method keeps me going. I also owe my success to my students, who keep coming and loving my classes, treatments, and energy and tell me how I changed their lives and how thankful they are to have me.
Can you tell our readers more about what you do and what you think sets you apart from others?
*I define myself as a movement and posture facilitator.
After years of researching and working with hundreds of people, I can confidently say that movement is the answer! Our body was designed to move; we need to learn how to do it correctly. The source of our pains, reduced energy, and even migraines might be linked to our posture and can be improved by realigning it. My work can help people change and heal. In addition to posture and movement, I perform sound healing during my sessions. Ideally, my sessions must fit each student’s pace and needs since working with the body must be done gently and attentively. My goal is that the people working with me come out from sessions stronger, relaxed, and more attuned with their bodies.
We all have a different way of looking at and defining success. How do you define success?
Success for me is, first of all, being able to fulfill the needs and desires of myself and my family. Success for me is also to believe in myself and know I have the power and ability to influence and add value to the lives of the people I work with. Finally, success for me is to continue to develop, to be brave and try new things, and to do everything I do from a place of love.
Contact Info:
- Instagram: https://www.instagram.com/shir.eyal/
- Facebook: https://www.facebook.com/shireyaldance
Image Credits
Shir Eyal
