
Today we’d like to introduce you to Kelli Russell
Hi Kelli, we’d love for you to start by introducing yourself.
I knew wanted to be a psychologist by the time I was 12 years old. I was fascinated with why people do the things they do, and I witnessed a lot people around me who were unhappy with their jobs, spouses, and lives, and I wanted to help change that. I earned her B.A. in Psychology, then M.A. in Marriage and Family Therapy in 2004. I worked with children who were being abused by their parents and provided anti-theft and gang diversion therapy. But I felt like I was hitting my head against the wall because talk therapy was often met with resistance and denial, and I didn’t feel the methods were effective in creating big positive shifts in the lives of my clients.
I changed careers and spent the next decade as a yoga, meditation, and mindfulness instructor where I felt I could more positively impact people’s lives. In 2015, I founded the corporate yoga company YogaBoost which brings yoga, meditation, and mindfulness techniques to organizations.
Then an amazing chain of events began when my best friend broke her back. For two years I watched her try to get rid of her pain through physical therapy, osteopathy, massage, acupuncture, chiropractic, and finally surgery. Nothing worked – the pain was still there. And then at last she was led to an emotional kinesiologist who discovered the root of the pain (it was emotional!), and in just a few sessions her pain totally went away! It was miraculous to witness!
A bit later, my daughter started picking her skin, a few spots on her face, her arm, her leg. For months, no matter how hard she tried to stop, she kept picking until the wounds were big and painful. my husband and I couldn’t figure out what to do, so we took her to the emotional kinesiologist. Within seven minutes he found the root of the problem: she was feeling anxious because my husband and I were arguing. After that one session, she stopped picking her skin, because my husband and I changed our behavior and started healing our marriage.
My friend was so impacted by her healing that she became a Subconscious Change Facilitator (a similar modality to the emotional kinesiology that healed her), and my husband and I started working with her as clients. We both started feeling amazingly better. Lighter, freer, different. Not stressed out about the little things anymore, able to communicate with each other in a loving way. Everything changed. I didn’t even know how tense and anxious I really was until those feelings went away. I kept hearing about the amazing results my friend was having with her clients too – huge success stories!
The results I’d experienced within myself, my daughter, my husband, and my marriage – as well as those I’d witnessed in others- were undeniable. Finally, I’d found the healing tools I’d been looking for my whole life! I decided to become a Subconscious Change Facilitator myself so that I could share this incredible method with others. For the past 8-10 years I’ve been helping people get unstuck with neuro-somatic techniques that reprogram the brain and nervous system.
I love this work because we can get into the programs themselves that stand in the way of our healing and happiness. We set goals and make sure that our subconscious is in agreement with those goals, rather than old programs just playing on auto-pilot. It’s cutting-edge stuff- really amazing! I had a client tell me today that what I’m doing in sessions with him is 20 years ahead of what’s currently available in talk therapy. What a compliment!
Appreciate you sharing that. What should we know about Rapid Transformation Sessions?
At Rapid Transformation Sessions, We help people release stress, anxiety, and the lingering pain of past experiences through neuro-somatic reprogramming. This is a specialized approach that integrates subconscious change, nervous system regulation, and positive mindset training to create lasting transformation.
We use specific breathing patterns and whole-brain activities to balance the brain and nervous system. By doing so, we enable our clients to gain valuable insights from past stressful events, release trauma responses stored within the body, and overcome subconscious blocks that might be causing ongoing issues.
Our work goes beyond just alleviating symptoms; we help clients establish powerful, positive beliefs at the subconscious level, making it easier for them to achieve their desired outcomes. Additionally, we guide them in developing action steps to seamlessly integrate these changes into their everyday lives.
The results? Clients get unstuck and reach their goals with a speed that feels almost like lightning. It’s all about helping people not only heal but also thrive in ways they might never have thought possible.
Can you talk to us a bit about the role of luck?
Sometimes the bad things that happen lead to new growth, new awareness, new opportunities, and a whole new path in life. I’m grateful for all of it! The good, the bad, and everything in between!
Pricing:
- Book a complimentary 30 min consultation to learn more about working together
Contact Info:
- Website: https://www.rapidtransformationsessions.com
- Instagram: https://www.instagram.com/innermostsherpa
- Facebook: https://www.facebook.com/kellirussell.rapidtransformationsessions
- Youtube: https://www.youtube.com/@innermostsherpa


Image Credits
Dijon Bowden
