Today we’d like to introduce you to Toni Smith.
Hi Toni, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
Greetings, my name is Toni Smith MHR. I am the CEO and owner of Total Starr Fitness LLC. I’m a certified personal trainer, track & field coach and olympic hopeful. I was born and raised in Denver, Colorado. I am a graduate from the University of Oklahoma, where I received a Bachelors of Arts and a Masters of Arts in Human Relations. On top of my academics, I was also a 4x NCAA Track and Field All-American and Olympic Trials Finalist in 2008,12,16 and crossing fingers 2021!
Total Starr Fitness started when the world came to a complete stop. Prior to the pandemic, I worked at the YMCA as a coach and fitness instructor for about six years before I got laid off due to covid. The pandemic and being laid were the best and worst thing I could experience. Not being able to go to the gym and work out made me realize how much fitness played a major role in my mental and physical health. After battling with anxiety, I made it my mission too empower and educate my community and show them how to lead a more intentional and healthier lifestyles! I also promised to work for myself and that’s how Total Starr Fitness was birthed.
I’m sure you wouldn’t say it’s been obstacle free, but so far would you say the journey have been a fairly smooth road?
My road definitely had some curves and speed bumps along the way. Trying to start a fitness business when the world got shut down sounded crazy. Not to mention everyone buying up all the equipment because gyms where closed was a struggle in itself. With the encouragement from family and friends and my determination, I knew I had a gift that I wanted to share with my community. Besides, the only way to go is up once you’ve been down long enough.
Appreciate you sharing that. What should we know about Total Starr Fitness?
Hi, my name is Toni Smith. I’m a certified personal trainer and sports performance coach! At Total Starr Fitness I specialize in weight management and healthy habit building. I empower and teach committed individuals how to build and maintain their best body at a fraction of the time you spend at the gym or on your own. I’m also the head track and field coach at SouthWestern Community College.
I’m mostly known for my energetic and bubbly personality. I know how to get people going without reverting to negative talk or reinforcement. I want you to walk away from your workout feeling more confident and motivated to take on the world. So it’s my mission to lead by example and guide those in my community to live a more positive and intentional lifestyle!
I offer a variety of mobile and virtual training services. From 1 on 1’s, too Sports performance training. Whether you’re tired of the gym routine, training at home, the office or local park. I am 100% invested in helping you reach your goals as long as you check your ego at the door and are open and ready to get your sweat on. One of my more popular group fitness classes is my virtual 30 min Butts and Gut workout. This is a combination of strength and HIIT training. My motto is keep it short and sweet but effective.
Before we go, is there anything else you can share with us?
I’m the assistant Track and Field coach at Southwestern community college. I’m also an Olympic hopeful training for the 2021 Tokyo Olympic Games in Track and Field. My events are Long and Triple jump.
Pricing:
- Monthly group classes starting at $40
- Virtual group classes starting at $5
- Monthly Personal training starting at $120
Contact Info:
- Email: Totalstarr303@yahoo.com
- Website: TotalStarrFitness.com
- Instagram: @TotalStarrFitness
- Facebook: @ToniLastarr or Totalstarrfitness fan page
- Other: https://linktr.ee/Totalstarrfitness
Image Credits
Von Ware @Ware Studios
