We recently had the chance to connect with 9Round Kickboxing Friars Rd and have shared our conversation below.
9Round Kickboxing , it’s always a pleasure to learn from you and your journey. Let’s start with a bit of a warmup: What do you think is misunderstood about your business?
People often don’t realize 9Round has no class times—just show up during open hours and start your 30-min kickboxing workout on your schedule. No booking, no wait. It’s flexible, fast, and works for all fitness levels!
Can you briefly introduce yourself and share what makes you or your brand unique?
We’re Ally & Lewis, owners of 9Round Kickboxing in San Diego! Our studio offers the ultimate 30-minute kickboxing circuit—no class times, so you can drop in on your schedule. Every session includes a trainer, new daily workouts, and a fast-paced, fun environment. You’ll sweat, smile, and build strength—physically and mentally. Whether you’re just starting out or a fitness pro, 9Round is for every body. Let’s build a more confident, healthier you—one round at a time!
Okay, so here’s a deep one: What’s a moment that really shaped how you see the world?
For me, Lewis. Having my brain surgery really changed my perspective. It really made me appreciate the gift of movement — something we often take for granted. That experience fuels my passion every day to motivate, grow stronger and never forget how strong our bodies and mind’s are.
Ally: Becoming a mom shifted everything for me. It gave me a new sense of purpose and clarity around what really matters. It taught me to lead with love, appreciate the little moments, and strive to be a strong role model for her and others.
If you could say one kind thing to your younger self, what would it be?
For me Lewis: Your self-confidence won’t always be welcomed — some people will be put off by it, but others will be quietly inspired. Stay grounded in it. One day, that confidence will open doors in your personal life and in business that you can’t even imagine yet.
Ally: The journey is everything. Every moment — even the messy, uncertain ones — is shaping you into someone you’ll be proud to become. Trust it. You’re becoming more you every step of the way.
Next, maybe we can discuss some of your foundational philosophies and views? What’s a belief or project you’re committed to, no matter how long it takes?
We’re committed to making fitness affordable, efficient, and effective for everyone. If you’re intimidated by fitness, you just haven’t found a studio like 9Round. Our members are welcoming, our trainers truly care, and we’re focused on helping people feel better inside and out. That confidence spills into relationships, work, and life — and that ripple effect makes the world better, one person at a time.
Thank you so much for all of your openness so far. Maybe we can close with a future oriented question. What do you understand deeply that most people don’t?
We understand deeply that community is something everyone craves, even if they don’t always realize it. Bringing people together through shared healthy habits creates a powerful bond. Plus, most people don’t realize their physical limits are just starting points — with the right support, those thresholds can be pushed, helping us grow stronger together.
Contact Info:
- Website: https://www.9round.com/locations/ca/san-diego/friars-rd#workout-form
- Instagram: 9roundsd_friars
