Today we’d like to introduce you to Kateryna Sheremet.
So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I have been dancing since I was three years old. During this period, I practiced different types of dances, for example, hip-hop, modern, classical and others. Today, I work with girls and women in the direction of stretching. Stretching is very useful, especially for the female body, the digestive organs and, in general, to keep the muscles in good shape. Basically, the whole goal – is to sit on the splits. But very often – this is not the main goal for women, sometimes we focus on the back, legs, abs and more. What are you doing to keep your body in good shape?
Has it been a smooth road?
Never give up. Every time we find ourselves in a zone of discomfort, this means that we are on the right path and we need to go towards our goal, no matter what.
So, as you know, we’re impressed with Crown dance studio – tell our readers more, for example, what you’re most proud of and what sets you apart from others.
I have been on the dance floor for a long time. But, as a personal trainer, not really. I work with women both personally and conduct individual classes. My brand is called S & K, but it is not yet known, because I am only creating it. I can say one thing, I share my experience, give individual training and tips for each client, and always enjoy and encourage the results of my clients.
What advice would you give to someone at the start of her career?
Accept all situations with optimism. To eat healthy food. Sleep at least eight hours a day. Do exercises and love yourself.
Contact Info:
- Email: katerinka.sheremetik2014@gmail.com
- Instagram: https://www.instagram.com/kateryna_sheremet_/?hl=uk
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