We’re looking forward to introducing you to Lindsey Wood. Check out our conversation below.
Hi Lindsey, thank you for taking the time to reflect back on your journey with us. I think our readers are in for a real treat. There is so much we can all learn from each other and so thank you again for opening up with us. Let’s get into it: What is something outside of work that is bringing you joy lately?
Spending time with my family and showing them the world! I have 2 littles, ages 5 and 3, and my husband and we are enjoying our summer together. We recently road tripped to CO and spent a week camping in different spots. We also sailed over to Catalina and lived the island life for a bit. It’s amazing how rejuvenating nature can be. A nice reminder to pause the hard work for a little play.
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m Lindsey Wood, a pediatric occupational therapist and founder of Eat. Play. Love. Occupational Therapy Inc. and DeveloPLAY sensory motor subscription box. I specialize in supporting children with sensory processing, feeding challenges, and motor development—helping families feel more confident and supported through play-based, neurodiversity-affirming therapy.
What makes our approach unique is that we go beyond the clinic. We offer nature-based handwriting camps, sensory cooking classes, kids yoga, homeschool enrichment pods, and tools like our DeveloPLAY Box—sensory-motor kits designed to bring therapy-inspired play on the go. I’m also passionate about empowering parents of “picky” eaters who are on long waitlists through our new online course, Calm & Confident Mealtimes.
At the heart of everything I do is the belief that therapy should be playful, empowering, and accessible. Whether I’m helping a picky eater explore new foods or coaching parents on how to support their child’s sensory needs, my mission is to help families thrive in everyday life.
Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. Who saw you clearly before you could see yourself?
The kids I work with—they trust me, even when I was still learning to trust myself. Through connecting with them through play and just having fun, I saw the reflection of what I was capable of.
Was there ever a time you almost gave up?
Yes—there was a time when I was juggling being a new mom, running a business, and holding space for so many families needing support. I felt stretched too thin, like I was giving everything to everyone and forgetting myself in the process. There were moments (sometimes still are)—late nights at the computer, bills to pay, kids waking up crying, packing lunches whilst treatment planning—where I questioned if I could keep doing it all. But every time I thought about quitting, I’d remember the pure peace I feel when working with kids—the calm in the chaos, and seeing those tiny wins that mean everything. That sense of purpose is what pulls me through.
Next, maybe we can discuss some of your foundational philosophies and views? What would your closest friends say really matters to you?
My closest friends would say that what matters most to me is making others feel good. I find so much joy in helping people feel seen, supported, and encouraged—whether it’s a child making progress in therapy or a friend having a hard day. Their happiness genuinely fills me up. Recently, I’ve also discovered the power of finding daily “glimmers,” those small, often ordinary moments that bring light, calm, or joy. A child’s smile, a kind word, or even a quiet (warm) cup of coffee can shift my whole perspective. Noticing and celebrating these little sparks of good has deepened the way I show up for others and for myself.
I believe that small moments of kindness and connection can have the biggest impact. Taking the time to listen, offering encouragement, or celebrating even the tiniest win makes life richer—not just for the people around me, but for me too. Helping others shine is what lights me up inside.
Okay, we’ve made it essentially to the end. One last question before you go. What will you regret not doing?
I think I’d regret not following the pull toward something bigger and more meaningful—not just building a practice that helps families, but creating a life of freedom and adventure for my own. I’d regret not taking the leap to travel (and potentially work) for some time from a sailboat, bringing therapy to underserved communities and showing my kids that you can dream differently and still make a difference. Playing it safe might be easier, but if I don’t chase the dream to the fullest, that might be my biggest regret.
Contact Info:
- Website: https://www.eatplayloveot.com
- Instagram: eat.play.love.ot
Image Credits
Zen Photography
Beth Jeffrey
