Today we’d like to introduce you to Brooke Hall.
Hi Brooke, please kick things off for us with an introduction to yourself and your story.
My journey to becoming a Mastery Life Coach and Breathwork Facilitator began long before I had the vision to launch my own business. Growing up, I was exposed to adversity and challenges that led me to adopt self-sabotaging behaviors. I found comfort in suppressing my inner voice and the light within me, and this destructive pattern caused me so much emotional, mental, and even physical pain. I felt disconnected from the world and lacked clarity in my future and my identity.
I continued to seek ways to numb my feelings until, one day, during a yoga class, I realized I wanted to start feeling again. I started committing to a meditation practice, reconnecting to my inner guidance system, taking better care of my body, and journaling to support me. During this process, I began to notice significant transformation within myself. This awakening led me to realize I wanted to help others do the same way, but I didn’t know where to start.
Shortly after this realization, I was in a conversation with a friend when the topic of life coaching was brought up. I felt knowing inside that this was the path I was meant to take. After researching, I found a great school, completed my studies, and became a certified Mastery Life Coach in 2019.
The same year as my graduation, I experienced my first breathwork class at a yoga festival. I left the class feeling more lighthearted and clear than ever before. After not being able to find any local breathwork classes, I decided to get certified, incorporate it into my program, and lead in-person classes. I experienced firsthand how breathwork could facilitate deeper transformation and have seen the same with my clients.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
As with doing anything for first time there have been numerous obstacles to overcome. One of the initial challenges I had to face while learning how to run my first business was the onset of the Covid-19 pandemic. A significant amount of my business growth was based on in-person events like women’s circles and workshops. I had to act quickly and transfer everything to the online realm which created a big learning curve and disappointment since I truly enjoy meeting people in person. Nevertheless, the situation turned out for the better eventually; I had to learn a new skill set that still assists me up to today.
Appreciate you sharing that. What should we know about Brooke Hall Coaching?
In my coaching practice, I help people reconnect with their natural wholeness, confidence, inner wisdom, and power through a combination of intuitive coaching, embodiment practices like breathwork and depth psychology. My intention is to create long-lasting, positive change in my clients even after our work together has ended.
My coaching approach differs from many other life coaches because I work with clients at the belief and identity level. I help my clients heal and create change from root to make sure those changes are sustainable. From what I hear from past clients, they usually experience more confidence, a clearer outlook for the future, trust in themselves, and healthier relationships with themselves and others. Even years later, I receive messages from past clients expressing how much our work together continues to support their lives.
My current offerings are:
A 3 month 1-on-1 custom coaching program
A monthly, individualized breathwork program
In-person breathwork classes and women’s circles
The best way to stay up to date on all upcoming events is to subscribe to my newsletter or visit my website under the ‘Events’ page.
Additionally, I offer free 30-minute discovery calls which can be booked through my website.
Pricing:
- Custom Coaching Program- $675 per month
- $25-$33 for in-person events
- individualized Breathwork Program- $350 per month
Contact Info:
- Website: Brookehallcoaching.com
- Instagram: https://www.instagram.com/brooke_hall_/?hl=en
- Other: https://linktr.ee/brooke_hall_
Image Credits
Lindsey Harris
