Today we’d like to introduce you to Dr. Matthew Cain. They and their team shared their story with us below:
Dr. Matthew Cain is the Founder and CEO of Health and Human Movement (HHM) Inc. HHM believes Everyone’s an Athlete.®
Cain also is a Professor of Exercise Science and Director of Strength and Conditioning at San Diego Miramar College. He also serves as the Director of the Personal Training and Yoga Programs.
Cain earned his Ph.D. in Exercise Science – Health and Human Performance. He is a Register Strength and Conditioning Coach (RSCC) and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. In addition, he has also received his Precision Nutrition Level 1 Certification (Pn1), among other certifications.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way? Looking back, would you say it’s been easy or smooth in retrospect?
I have been blessed with great mentors, students, and colleagues along my journey. There were a few obstacles along the way, but those mistakes made me into the practitioner and educator I am today. In the field of human movement sciences, turning theory into practice is essential. However, being a kind and giving person will always be most important. The people in my corner always reminded me of that.
I am blessed to have interacted and collaborated with so many amazing people along my journey. I would not be where I am today without them. For that, I am forever grateful.
Appreciate you sharing that. What should we know about Health and Human Movement Inc.?
Everyone’s an Athlete.®
Health and Human Movement Inc. is committed to positively influencing individuals to reach their health and human movement potential. Our unique approach connects training and science to deliver an efficient, effective, and sustainable training system. Our system produces optimal results, so you can thrive and enjoy life’s moments.
Here at Health and Human Movement Inc., we believe Everyone’s an Athlete.® An athlete can be defined as an individual who competes in life to become trained and skilled in human movement and exercise. But becoming an Athlete starts with YOU! We are committed to promoting this message in our society, so everyone will believe they can become proficient in human movement and exercise and improve their self-efficacy towards these types of skills. No matter who YOU are… an entire company, a CEO, mother of two, professional athlete, etc…We are here to help you (and your company) reach your lifestyle and physical goals while enhancing your overall health and wellness.
HHM has worked with the following: professional sport athletes, college sport athletes, corporate wellness and fitness, non-profit organizations, and athletes of all ages.
Why do we believe Everyone’s an Athlete?
An athlete can be defined in many ways. In our society, the term athlete is often referred to as an individual that competes in sport. However, at Health & Human Movement Inc. (HHM), we define an athlete as someone who competes in life to become trained and skilled in human movement and exercise. But becoming an Athlete starts with YOU! HHM is committed to promoting this message in our society, so everyone will believe they can become proficient in human movement and exercise and improve their self-efficacy towards these types of skills. We are committed to positively influencing individuals to reach their health and human movement potential, so they can thrive and enjoy each moment in their lives. We believe you can and will make a difference that will positively change your life forever. We are here to help you become the athlete that you were meant to be!
Before we go, is there anything else you can share with us?
We truly believe Everyone’s an Athlete.®
We are here to help! Please reach out and follow us on Instagram @everyones_an_athlete
Contact Info:
- Website: https://www.hhmovement.com/
- Instagram: everyones_an_athlete
- Facebook: https://www.facebook.com/people/Health-Human-Movement-Inc/100070079103942/
- Linkedin: https://www.linkedin.com/company/health-human-movement/
- Twitter: EveryoneAthlete
- Other: https://www.hhmovement.com/take-action
