Today we’d like to introduce you to PJ Chermak.
PJ, please share your story with us. How did you get to where you are today?
I have been dedicated to athletics my entire life, having played soccer since age five through my young adult life. I played on extremely competitive teams, played in a handful of high profile tournaments and even got to the Division 1 level at Northeastern University. I truly feel like sports have never left me. After having so many great coaches that helped me excel, it made me want to help others reach their full potential, which drove me to start my own personal training company. This is something I find deeply fulfilling.
We’re always bombarded by how great it is to pursue your passion, etc. – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
I think anytime you get on the field to play, anytime you put yourself out there in general, you make yourself vulnerable. I’ve had my fair share of ups and downs just like everyone else. Everything is a learning experience.
We’d love to hear more about what you do.
PJ Chermak Fitness is a new and growing personal training company that specifically focuses on functional training. I really encourage clients to work on their strength, stability, and mobility while helping them achieve their fitness goals – it’s much more than just losing weight or looking a certain way.
I teach my clients to use their body as one unit, which prevents compensation and allows them to move in a safe manner, no matter what activity they’re participating in. What also sets me apart and what I am most known for is keeping my clients motivated.
Having been part of a soccer team most of my life has taught me what it’s like to have people around you that constantly push your performance while keeping morale high and providing a sense of encouragement. This is something I bring to every training session.
With that said, I have to say that I am most proud of the positive feedback I’ve received from my clients – they recognize the attention I put into working alongside them at each step and really personalizing a workout to each individual.
No matter a client’s background, fitness experience, age, or physical limitation, I nuance each program to help every single client be the best they can be.
What were you like growing up?
I’ve always been active and extremely goal oriented.
Contact Info:
- Website: www.PJChermakFitness.com
- Phone: (954) 347 -8174
- Email: PJChermakFitness@gmail.com
- Instagram: @PJChermakFitness
- Facebook: @PJChermakFitness
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