Coffee? Workouts? Hitting the snooze button 14 times?  Everyone has their morning ritual and we LOVE hearing about them.  Some of our favorite members of the community share their morning rituals below.

Leo Flowers

The first 90 minutes of my day look like me waking up journaling; writing down my goals and dreams and things I’m grateful for along with any grievances for the moment. I referred to them as my 4G‘s; ghost grievances, gratitude, and goals. Read more>>

Desire’e Borja

Every morning, I roll out my mat at sunrise. Growing up in Hawaiʻi, I learned to greet the day with gratitude – the sun, the ocean breeze, the sounds of nature. My yoga and meditation practice is a daily reminder of those island roots. That time in silence clears my mind and reinforces my intention to approach life with presence and a positive mindset. Read more>>

Daniel Farrell

Well… I try to wake up at 6am everyday — about 20-60 minutes before my Wife and Son get up. I usually take that time to brush my teeth, go to the loo, put on a podcast, get breaky and coffee started and if I have enough time I’ll check my emails and do some work. Read more>>

Erin McInerney

I have really had to surrender to my days not really being mine at this stage of my life. Raising four kids ages 8, 7, 3 and 1 means someone always needs something lol it also means it’s lots of schedules to manage. Because of this, I do a lot a lot prep at night to ensure our mornings go a little smoother. Read more>>

Renalyn Quinata

The first 90 minutes of my morning are all about setting a positive tone for the day. As soon as I wake up, I start with a glass of water—hydration is key! Most mornings, I’ll hit the gym for strength training, walk to get some steps in, or I might attend an early-morning Pilates class. Read more>>